Kids Workshops 

Youth Aerial $45

Simply Yoga is teaming up with Sparkle & Grace to offer this special youth event!
 
This 2.5 hour workshop will provide a fun and active approach to get kids moving! Aerial yoga focuses on strength, balance and coordination through different postures using the hammock for support.
 
Students will learn the foundation of the practice while having fun in different asanas and inversions.  Finishing their class in a floating savasana and guided meditation with an emphasis on the heart chakra, self love and kindness. 
 
Following practice the students will create meaningful affirmation bead bracelets with the guidance of Sparkle & Grace.  This is something special they can wear everyday with beautiful gemstone beads allowing them to reflect upon love, kindness and the heart.  
 
No previous aerial experience necessary. Space is limited, registration is suggested.  


Saturday, January 26th
2:00pm – 4:30pm
$45 **supplies included
Ages 10 – 15
www.syoga.ca
Students should bring their yoga mat & water bottle. 

Kids Aerial Works with Kristi 

Kids love doing aerial yoga! Aerial yoga can improve core strength and posture, develop deeper levels of focus and concentration and achieve higher levels of full body proprioception (knowing where the body is in space). The support of the hammock, in Relaxation Pose, is like a ‘hug’ that soothes the nervous system.
6 Class Series Cost: $80.00
(Ages 8-14)
The class is limited to 10.

 

Member Savings

10% off merchandise & retail products at both Simply Stunning and Simply Yoga.
All new members will receive a free pass for a friend to try.

See a list of our Yoga Classes HERE.  Purchase Yoga Passes HERE